Health Tips: Due to poor lifestyle, you may get many types of diseases. High blood sugar levels are the most common of them. Often we associate rising sugar levels only with diabetes. While diabetes cannot be considered as just a blood sugar related disease. The reality is that it is very dangerous even for the heart. According to medical reports, the risk of heart attack and stroke in diabetic patients is almost two to four times higher than that of the general population. Experts explain that the reason for this is the constantly rising sugar levels, which damage the nerves and blood vessels, which also affects the blood circulation of the body and increases the risk of heart disease
Sugger and why is blood pressure management important?
Experts believe that it is not only enough for diabeticpatients to control sugar but also to maintain a balance of blood pressure and cholesterol. High blood pressure and high cholesterol are both major causes of heart attack and increase the risk of both diabetes. Therefore, patients should get their sugar, BP and cholesterol checked regularly.
Why healthy diet and lifestyle changes necessary?
Doctors recommend that diabeticpatients should walk fast for at least 30 minutes every day. The diet should include green vegetables, salads, fruits, whole grains and low-fat protein. It is important to avoid junk food, sweetened drinks, processed food and high-salt foods. Adequate sleep, stress control and abstaining from smoking and alcohol are also important for heart health
regulated check-up will prevent it
Times the early signs of heart disease are not clearly visible in diabetic patients, so ecg and heart health check-ups should be done at least once a year. The risk of heart attack can be reduced to a great extent through timely identification and treatment.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you should consult the concerned expert or doctor.
0 thoughts on “Health tips: How sugar levels can be the cause of heart attack, adopt this method to reduce the risk”
Leave a Reply
Your email address will not be published. Required fields are marked *
RECENT NEWS
- Election Fairness Under Scrutiny: Vadodara Polls See Allegations of Election Commissions Acting as Ruling Party’s ‘B-Team’, Fueling Calls for Reform
- Bhavnagar LCB arrests two persons, including tanker, for carrying diesel without safety equipment, seizes goods worth over Rs 4.35 lakh
- Unruly truck in Himmatnagar: Divider climbs on Khed Tasia Road breaks electricity poles, locals catch driver and hand him over to police
- 'Har Ghar Tiranga' campaign in Anand district: Various competitions held in schools, students greet soldiers through postcards
- Foreign liquor worth Rs 1.44 lakh seized from Pethapur: Beer and liquor boxes were found while opening the door of the unclaimed Artica car; Case registered against Ridha Bootlegger
