Pt. Vijay Shankar Mehta's column: If there is happiness in life, try not to increase loneliness

Both enthusiasm and sadness are contagious. If you sit next to a happy person, you automatically feel good. If you get the company of someone who is in a bad mood, then there can be trouble. These are all psychiatric diseases and now psychiatry is coming out in many forms. Every topic for me is focused on family. Recently, on a foreign trip, I met two women working in a big position in the tech industry in Helsinki, the capital of Finland. He said that we Indians are happy in this country, because Finland is at the top of the world in terms of happiness. But he also said that the disease of loneliness is now on the rise here. The thing to think about is that happiness is different, loneliness is different. Since we have linked our happiness with convenience, with consumption, then there is no dearth of it. But if loneliness lasts for a long time, it turns into sadness and sadness turns into depression. So when happiness comes, try not to let loneliness go away.