Here's how to take care of your skin before and after enjoying the colours in Ghuleti, expert gives tips

Holi will be celebrated next week, on March 3 and 4. With the onset of Holi, the preparations for colours, fun and photoshop begin. Many people cherish moments like balm spray on Holi; To recreate   They are excited. But this enthusiasm often leads to skin problems. Rashes, acne, irritation and stubborn scars after Holi bother many people. Dermatologists say the real problem isn't just the colors, but the skin needs to be the first to fest. It is also on how it is prepared and then how it is cared for. Skincare before and after the fest can significantly protect the skin from damage. So, let's know about the 12 essential tips before and after Holi.

follow these important tips before Holi

Avoid skin treatment before Holi

Chemical peeling at least five to seven days before Holi   Avoid laser treatment, waxing, threading or excessive exfoliation. These processes temporarily weaken the protective layer of the skin, making it more susceptible to inflammation, itching, and inflammation, followed by hyperpigmentation<>

do not ignore the lips, ears and neck
Most people neglect the lips, ears and neck during Holi. However, these parts of the body become dry and there is a possibility of scarring. So, apply a lip balm with SPF and a mild moisturizer on these areas. Also, cut your nails before playing Holi and apply nail polish before that, as the direct touch of colour to the nails can absorb the colour for several days

don't trust herbal colours
Many people believe that herbal or organic colours are completely safe during Holi. It is. However, colors labeled as organic or herbal can also cause an allergic reaction in some people. It could be a reason. In such a situation, before Holi, apply a small amount of paint on the inside of your hands and do a patch test<>

Be careful if you already have skin problems.
If you have eczema, rosacea, fungal infection, or have recently undergone skin treatment, avoid playing with colors. If you already have skin problems, try playing Holi with dry colours or even with flowers.

oil
Apply coconut or almond oil on your face, neck and hands and legs, 30 to 60 minutes before playing. This oil   Creates a protective layer on the skin Prevents the color from penetrating deeper.

Follow these important tips after Holi:

colours lightly
After playing Holi, first take a bath with warm water and oil. Avoid bathing in very hot water or rubbing your skin vigorously, as doing so can cause more skin damage. After the bath   Apply aloe vera gel.

Keep your skin hydrated
Apply an aroma-free moisturizer or ceramide cream immediately after bathing. Reapply at night if >needed<

control inflammation and redness
Applying aloe vera gel or rose water on the skin provides relief. You can also apply multani mitti or a light pack of yogurt and honey to reduce redness

See a doctor if the problem persists
If you experience persistent itching, blisters or watery skin due to colours after playing Holi, do not delay and get checked by a doctor.