Vitamin Deficiency Symptoms: Do you feel tired even after getting enough sleep? If you ignore, you can get seriously ill!

July 11, 26 Vadodara Live

Early Signs Of Vitamin Deficiency You Should Not Ignore: If you feel tired frequently or your nails break early, this could be a sign of the body that something is going on inside. In today's fast-paced life, malnutrition is becoming common due to poor diet, excessive stress and the habit of packed food. The problem is that these problems come to the fore gradually, so people tend to ignore them   What does the expert Internal Disease Specialist at Amrita Hospital, Faridabad. Mohit Sharma told TOI that malnutrition is more common than people think, especially in cities. According to h

These cosmetics can be dangerous for pregnant women, AIIMS research reveals

July 10, 26 Vadodara Live

Health Tips: If you know the benefits of running for 30 minutes every day, then you will start running from today.

July 06, 26 Vadodara Live

Health Tips: Staying fit has become very challenging for people in today's time. People are sweating in the gym to stay fit. Some people also lose weight by running. Just 30 minutes of running every day can completely change your body and mind. This is an exercise for which you do not need any expensive gym equipment. Here we are going to tell you what are the benefits of running for 30 minutes every day   1. For heart healthrunning speeds up the heartbeat, which improves blood circulation throughout the body. This strengthens your heart muscles, which reduces the risk of high blood pre

Malaria Test: When should you get a malaria test? Learn the right time and ways to check from an expert

July 05, 26 Vadodara Live

Malaria Test: With the arrival of the rainy season, the risk of mosquito-borne diseases also increases. Malaria is one of the most serious diseases. Many times, people tend to ignore the initial complications like high fever, chills or body ache as normal viral fever. This negligence can make the disease serious. Therefore, it is very important to get tested for malaria in time and start the right treatment. In such a situation, let's know when to get a malaria test. According to experts, what are the correct timing and methods of investigation   When should a malaria test be done? Acco

Is Ajinomoto really dangerous to health? Know how much consumption harms the body

July 04, 26 Vadodara Live

Ajinomoto side effects:  Nowadays, people love to eat junk food, and Chinese food, packaged snacks and many processed foods use Ajinomoto. It is often claimed that it can cause heart attack, blood pressure, obesity or many serious problems related to the brain. On the other hand, experts believe that consuming it in limited quantities is safe for most people, but sometimes it can also be dangerous for our health. In such a situation, let us tell you today whether Ajinomoto is really dangerous for health and how much damage is caused to the body by its consumption   What is Ajinomo

Male Fertility: Not just cigarettes or tobacco, these reasons can also lead to zero sperm count; Becoming a father can be difficult

July 03, 26 Vadodara Live

Causes Of Low Sperm Count In Men: Nowadays, the problem of low sperm count in men is increasing rapidly. Most people believe that the reason for this is only cigarettes or tobacco, but the reality is quite different. Many health issues and even certain routine habits can adversely affect the sperm count. If this is not addressed in time, it can be difficult to become a father. Let us tell you the reasons behind this.   When is the sperm count low? When the number of sperm in the semen decreases below normal, it is called low sperm count or oligospermia. According to a report by the Mayo

Just skip sugar for 30 days; You will be amazed at the unimaginable changes that will take place in the body!

July 02, 26 Vadodara Live

no sugar challenge 30 days: In today's time, serious diseases like obesity, type 2 diabetes and heart disease have taken root due to unhealthy lifestyle and unhealthy diet. According to health experts, one of the major causes of all these problems is excessive sugar intake. But, if you completely eliminate sugar from your diet for just 30 days, your body can see surprising and positive changes. Nowadays, the 'No Sugar Challenge' is becoming very popular among the health conscious people, which works to give new life to many internal organs of the body along with losing weight What is the 'No S

Weight Loss Journey: Fitness like 20 at the age of 45, IAS officer's tremendous transformation, know Raj

July 02, 26 Vadodara Live

IAS Awanish Sharan Weight Loss Journey: In today's time, everyone wants to keep themselves fit in any way. Some people take up the gym, some run in morning and evening, while some make exercise and yoga a part of their lifestyle. Due to changing lifestyle, many diseases are on the rise today. Younger people are also facing the problem of increasing weight. Often people do not have proper information about what to eat and what not to eat. In such a situation, some people are motivating others with their fitness. One such IAS officer, Avnish Sharan, is currently in the limelight Why is Avneesh

Health Tips: Know these rules before eating dairy products, otherwise it will be harmful.

July 02, 26 Vadodara Live

Health Tips:  We always hear that one should not have an empty stomach and should eat something. But did you know that there are some foods that are called   Eating on an empty stomach is harmful. Know what foods should not be eaten on an empty stomach People with severe gastric problems, stomach ulcers or irritable bowel syndrome are advised to never consume coffee or tea on an empty stomach as it may aggravate gastric problems. When you   When on an empty stomach in the morning, try not to eat pasteurized food as the first meal as it is high in sugar, fat and sodium which can