Health
Diet Plan: Nita Ambani's fitness trainer shares secret of being ever young, follow these 3 tips
Diet Plan:Everyone wants to look younger. But with increasing age, it seems like a dream. Old age begins to knock on the face and the body's It starts to deteriorate. To get rid of this, renowned fitness trainer Vinod Channa recently shared a post, in which he spoke about how changes can be brought about by adopting three eating habits. This will not only stop the effect of increasing age but also show the glow on the face. Let's know those tips... Vinod Channa? Vinod Channa is a renowned fitness trainer. He helped renowned businessmen Anant Ambani and Nita Ambani lose weight. Anant Am
Get up early in the morning and do this work every day, diseases will not even come close
Morning Routine for Health: Every morning brings with it a new opportunity to lead a good life, improve health and take some time out for yourself. But often we pick up the phone as soon as we wake up in the morning, sleep in bed for a long time or start the day in a hurry. Consequence? Throughout the day, fatigue, restlessness of the mind and gradually small and big diseases increase. Now think, if the day starts with positive habits, then not only our health, but also our mood and energy remain intact throughout the day Do these things as soon as you wake up in the morning Drink the w
Know what effect will be on our body by consuming desi ghee on an empty stomach?
Eating a spoonful of ghee on an empty stomach can become a healthy habit that has great benefits for your overall health Can do it. Ghee is rich in healthy fats that help improve digestion, boost metabolism and detox the body naturally. When you consume one teaspoon of ghee in the morning, it helps improve bowel movement and helps < to keep your stomach healthy throughout the day> Sologics strengthens the immune system Ghee In addition, ghee is known to naturally strengthen your immune system, enhance brain function and give your skin a natural glow. All you have to do is start your day
Somewhere you also don't make these five mistakes after having a meal, do you? Tooth damage can be accompanied by gas in the stomach
Health Tips: To stay healthy, everyone includes good food in their diet. But just that is not enough. You also have to pay attention to your habits. Unknowingly or habitually, your mistakes can lead to health problems. We are telling you about such mistakes, which you often make after eating food, according to health experts, this can not only cause stomach upset, but can also cause many problems including gas or flatulence. In such a situation, how to avoid this problem, let's know about them... Do not drink this hot drink immediately after eating food An soon after eating food, people often
Drinking black coffee has many benefits for women, know when to drink it?
Black Coffee Benefits for Women: Often a break is required in the middle of work and in such a situation, if you have a cup of hot coffee in your hand, the day is over. Especially for women who are trying to maintain a balance between home, office and themselves, black coffee is not just a drink, but a dose of energy. Today we will talk about the benefits of drinking black coffee to women and what is the right time to drink it energy booster and focus-boosting drink black coffee contains caffeine, which helps to make the mind alert and agile. It works as a natural energy booster for women who
Get up in the morning and do this work for only 15 minutes, the body will get many benefits, the disease will be away
Health Tips The morning is full of freshness, which makes the start of the day positive. The morning sunlight and the calm atmosphere give comfort. In such a situation, if you walk for only 15 minutes in the morning, it will have many benefits for your health. Regular morning exercise is a good way to help improve your physical and mental health The benefits of walking in the morning: Heart health: morning walk is beneficial for heart health, it lowers blood pressure and reduces the risk of heart diseases. It increases heart rate, which lowers blood pressure and improves blood circulation wei
Plastic Baby: Beware, if you make this mistake during pregnancy, then a plastic baby will be born
Plastic Baby: Only a woman can know and feel the joy of being a mother. For this a woman wants to have an ultrasound and listen to the baby's beats But along with this joy, she also takes care of everything that can affect her and her baby's health. However did you know that with all this, special attention needs to be paid to one issue. Yes, about this The doctor advises that, The use of plastic can adversely affect a child's development. Therefore, at this time you should not stay away from items made of plastic So you can produce a plastic baby. ' Wh
Health Benefits: Beware, if you brush after consuming this thing, then all the teeth will fall off
Teeth Care Tips: You wake up in the morning, freshen up, drink a glass of orange juice or lemonade and then start cleaning your teeth immediately. Because this is a healthy lifestyle, isn't it? But wait! Did you know that this habit can gradually become the biggest enemy of your teeth? We often adopt a lot of good habits for health, but if the method is not right, the same habit can cause harm. Today we will tell you about a common mistake that you are making every day and you may not even be aware of it. acidic drinks and brushing dear juice, lemon syrup, apple cider vinegar or any sour
Corona Facts: These symptoms are seen in people recovering from Corona, know the causes and remedies
Corona Facts:People continue to suffer from a variety of health-related problems after recovering from corona infection Is. Fatigue, weakness, breathlessness, heart depression, stress, in people recovering from Covid; There are many problems like this. There is also a problem with hair loss in people who have recovered from Corona. Especially this problem was seen in the third wave of Corona Some people who have recovered from corona have seen that if there is a large amount of hair loss while washing the hair, then only applying hands on the hair breaks the hair and comes to the h
Covid 19: People who have not taken booster doses, can they get corona? What the expert says
The new wave of Covid-19 in India has once again set alarm bells ringing in everyone's heart and mind. Seeing the increasing cases of Corona across the country, people want to know who is safe from this virus and who is not. When it comes to protection, it cannot be denied that the vaccine has been very helpful in protecting against corona, but now the need for booster doses has also increased. Due to the arrival of new variants of Corona and the increase in cases, many people are asking whether those who have not taken the booster dose can get infected with Corona. Experts are telling that ho
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