Nov 01, 2026

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Beware! Healthy and fit people can also get severe dengue, know the symptoms and prevention

Dengue symptoms in healthy adults: There is a general belief in our society that people who are healthy, exercise daily and take great care of their health do not fall prey to serious diseases easily. People believe that their immunity will protect them from every disease due to good fitness. But, in the case of dengue, this belief is not entirely correct.

Despite having good health and excellent fitness, any normal person can get infected with Dengue. Not only this, in some cases, even fit people can get very serious Dengue. Dengue is a dangerous viral infection spread by mosquito bites

This virus causes the patient to experience very high fever, unbearable headache, tingling throughout the body and severe weakness. In some severe cases, the number of platelets in the patient's blood suddenly starts dropping. This increases the risk of bleeding and other life-threatening symptoms. Therefore, it should never be taken lightly

Why do fit and healthy people get severe dengue?

Dengue virus can infect people of any age and any level of health. The biggest and main reason for this is the mosquito bite infected with the dengue virus. Even if a person goes to the gym regularly, exercises, eats nutritious food and is physically fit, mosquito bites can catch the infection.

Just good fitness does not give 100% protection against dengue mosquitoes or viruses. According to science, there are 4 main types of dengue virus. If you have been infected with 1 type of virus before, then there is a possibility of getting 2 types of infection in the future

Especially if a person has had dengue in the past and has been infected with other types of the virus later, the risk of getting worse increases manifold. The severity of the disease depends on several factors such as the type of virus and the body's response.

Don't ignore these symptoms of dengue even by mistake

When dengue infection occurs, usually the patient suddenly has a very high fever. Along with this, there is severe headache, pain behind the eyes, unbearable pain in the muscles and joints. Apart from this, symptoms like nausea and red spots on the skin are also seen. Many patients feel very tired and weak.

But the real trouble starts when, in some cases, even after the fever subsides, the patient's condition starts getting worse instead of improving. Sudden severe abdominal pain, persistent vomiting, bleeding from the nose or gums etc. are clear signs of severe dengue< /p>

If the patient notices vomiting or blood in the stool, feels extremely restless and has difficulty in breathing, he should immediately go to the nearest hospital without any delay. Remember that merely a drop in the fever does not mean that the patient is completely out of danger or has recovered.

What precautionary measures should be taken to avoid dengue?

The best and effective way to avoid dengue is to protect yourself from mosquitoes and prevent them from breeding. Do not allow rain or any other excess water to accumulate around the house or on the terrace. Mosquitoes that spread dengue always breed by laying eggs in clean and stagnant water.

Clean the coolers, bird water utensils, buckets and water tanks regularly. Always keep drinking water containers covered and make it a habit to change the water in the cooler frequently. To avoid mosquitoes, wear clothes that cover the entire body while stepping out

Be sure to use mosquito repellent cream or spray (mosquito repellent) if necessary. Remember that mosquitoes that spread dengue are usually more active during the day, so it is very important to protect against mosquitoes during the day. Installing mosquito nets or nets on windows and doors of the house can also be very beneficial.


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