how to remove bitter gourd bitterness: Most people, especially children, spoil their mouth when they hear the name of bitter gourd. The only reason behind this is its bitterness! But, if you use some smart kitchen tricks, then this bitter bitter gourd will become so tasty that your children will also start eating it without any excuse. Karela is truly a treasure trove for health; It helps in controlling blood sugar and improving digestion and boosting immunity. It is rich in vitamin C, iron, magnesium and fiber. So let's know some very simple and effective tips to remove bitter gourd
5 Easy Ways to ReduceBitter Gourd Bitterness:
Salt and Turmeric Magic:
The oldest and known method is the use of salt and turmeric. Cut the bitter gourd and put salt and turmeric on the pieces and let it sit for 30 minutes. This will separate the bitter water of bitter gourd and make it taste very good.
lemon juice is effective:
You can also use lemon to removebitterness. Squeeze a little lemon juice on the chopped bitter gourd and keep it for 20 to 30 minutes. The sourness of lemon balances the bitterness of bitter gourd and at the same time enhances the vitamin C nutrition present in it
boiling trick:
Steamingbitter gourd is also a good option used in many homes. Boil the bitter gourd for just 2 minutes by adding a little salt to the water. Then immediately take it out and put it in cold water. This process will soften the bitterness of the bitter gourd><
Remove the seeds and add jaggery:
The bitterness ofbitter gourd is hidden in its seeds and rough outer bark. Therefore, lightly peeling the peel and removing the seeds from the inside makes a significant difference in taste. Apart from this, while making dried bitter gourd vegetables, adding a little jaggery to it balances the bitterness and the taste of the vegetable becomes pleasing to the children.
Fry crispy likechips:
If you like a crunchy and crispy taste, you can cut bitter gourd into very thin slices and fry them in mild oil. Frying in this way reduces the bitterness and makes it look like chips. Many children eat this fried bitter gourd very easily and happily><
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