Kidney Damage: Beware! Kidney is at risk, 99% of people do Ignor.

Kidney Health Symptoms: Kidney disease is spreading rapidly all over the world due to the changing lifestyle of today. Kidney disease is often called the 'silent killer' because its symptoms are not detected initially. But did you know that when kidney failure starts, the first signs of kidney failure are seen in your hands and feet?

Unfortunately, 99% of people ignore these signs as simple fatigue or minor problems, which later turn into serious. Let's know about these 5 main traits

kidney: the body's super filter

Kidney is one of the most important organs of our body. It removes toxins and excess water from the blood. Apart from this, it maintains the balance of water, salt and minerals (such as potassium and calcium) in the body. When kidney failure occurs, these toxins start accumulating in the body.

1. Swelling/Edema

The first and most common symptom of kidney damage is swelling.

When the kidneys fail to remove excess sodium (salt) from the body, fluid accumulates in the body.

Identification: If your ankle or toe is swollen and you feel depression when pressed with your finger and remain there for a while, then be careful. This could be a kidney problem.

2. Sudden Muscle Cramps

Do you suddenly feel a nerve or cramp in your legs while sleeping at night?

Kidney damage disturbs the balance of electrolytes in the body.

Muscle stiffness and severe pain due to lack of calcium deficiency and phosphorus control><

3. Skin Rashes

If the skin on your hands or feet suddenly becomes dry and starts to itch severely, don't think of it as a common allergy.

When the kidneys are unable to clear toxins from the blood, the waste gets deposited under the skin.

It causes redness and unbearable itching on the skin.

4. Inactivity or Numbness

Frequent empty limbs or tingling in the hands and feet are also serious signs

Kidney failure affects the nerves, which is medically called peripheral neuropathy><

This causes strange sensations in the hands and feet or loss of touch.

5. Persistent pain in bones and muscles

The accumulation of toxins in the body weakens the bones and muscles. If you have persistent pain in your legs, weakness and fatigue in walking, this could be a sign of decreased kidney function

What should be done?

If you notice any of these symptoms for a long time, contact a nephrologist (kidney specialist) immediately instead of resorting to home remedies. The condition of the kidney can be determined by blood tests and urine tests. Remember, only timely diagnosis can save the kidneys