Causes Of Low Sperm Count In Men: Nowadays, the problem of low sperm count in men is increasing rapidly. Most people believe that the reason for this is only cigarettes or tobacco, but the reality is quite different. Many health issues and even certain routine habits can adversely affect the sperm count. If this is not addressed in time, it can be difficult to become a father. Let us tell you the reasons behind this.
When is the sperm count low?
When the number of sperm in the semen decreases below normal, it is called low sperm count or oligospermia. According to a report by the Mayo Clinic, a health information website, if there are less than 1.5 crore (15 million) sperm in one milliliter of semen, then it is considered less than normal. On the other hand, if there is no sperm in the semen at all, then this condition is called azoospermia. In such a situation, the chances of conceiving naturally are greatly reduced
What are the signs?
The biggest sign of a low sperm count is that you don't get pregnant even after trying for a long time. In many cases, there are no other obvious symptoms. However, some men may also experience symptoms such as decreased sex drive, erectile dysfunction, testicle pain, swelling, or lumps due to hormonal imbalance or other health issues><
What are the reasons?
Not only smoking and tobacco, but obesity, persistent stress, excessive alcohol consumption, drug use, and hormonal imbalances can also affect sperm count. Apart from this, some infections, diseases like varicocele, thyroid problems and prolonged use of certain drugs can also affect the fertility of men. Experts say that if pregnancy does not occur even after having regular sex for a year without a contraceptive, then a doctor should be consulted. People who have already had any problems related to testiclic, prostate or sexual health should not delay getting tested. Timely investigation can help identify the cause and initiate appropriate treatment
Can this be fixed?
The good thing is that low sperm count doesn't always mean infertility in every case. Today, with the help of many types of medicines, lifestyle changes and modern fertility treatments, the chances of pregnancy can be increased. Eating a balanced diet, exercising regularly, controlling weight, reducing stress and staying away from smoking and tobacco can help improve both the quality and quantity of sperm<>
Disclaimer: This information is based on research studies and the opinion of experts. Don't take it as a substitute for medical advice. Consult your doctor or a concerned expert before taking up any new activity or exercise><
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