Fatty Liver: liver is the most important part of your body, which helps in digesting food, increasing energy in the body and removing bacteria from the body. According to the National Institutes of Health (NIH), there has been a 30 per cent increase in non-alcoholic fatty liver disease (NAFLD) worldwide. For this, people need to be aware, change their lifestyle and diet. Let's find out what experts recommend eating about this?
What do experts say?
Instagram, the expert doctor advises eating healthy food to keep fatty liver healthy. He said that this food can help protect you from fatty livers. You can include it in your diet plan. Along with the liver, it can also help control your weight
He wrote in his post, are you troubled by fatty liver or are you worried about the health of your liver? In this video, I recommend specific foods based on their good or bad effects on fatty livers using the latest scientific research and clinical evidence.
Which foods are good for fatty liver?
- Black coffee
- Smudy
- Green T
- Berry
- Fruit juices
- Chia and basil seeds
- Beat
- Ceta fruit juices
- Avokado
- Capac bananas
What is fatty lever?
MedlinePlus, fatty liver disease is a condition in which fat accumulates in your liver. There are two types of it: non-alcoholic fatty liver disease and alcoholic fatty liver disease, also known as alcoholic steatohepatitis. Experts say that the causes of NAFLD are not yet known. Experts believe that it is a common disease for people suffering from type 2 diabetes and prediabetes
Fatty liver symptoms
Continuous fatigue and weakness.
pain on the top right side of thepet.
Weight gaining
Not feeling hungry.
Sorption may also occur in severe cases
swelling in the legs or abdomen due tofluid retention.
If you experience any of these symptoms, it is necessary to make a proper diagnosis and treatment before the condition worsens.
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