Pt. Vijay Shankar Mehta's column: Yoga is capable of turning loneliness into solitude

Loneliness and fear of the future are haunting young people in the corporate world and elders in the family. This is also reflected on the faces of those who have earned a lot of happiness and wealth in the world of jobs, business. And loneliness descended into the lives of the elders in the family so much that old age began to feel like a great pain. In the language of the world, there is a word 'social capital'. Think of it this way that when people meet each other, trust each other, spend time together, that invisible power is called social capital. There is a lot of development in many areas in the country, but social capital is slowly being exhausted - people in the know have started believing this. So if we are suffering from the loss of social capital in our lives, then we will have to find a solution as well. The practical solution is to increase socialization. Take a positive interest in others. Join him by taking up some creative work. And the spiritual cure is to turn your loneliness into solitude, and it will work with yoga.