Health: If you see this change with back pain, get it checked immediately, it may be kidney failure.

How Back Pain Can Indicate Kidney Disease: Back pain is generally considered to be a common problem. Sitting for long periods of time, being in a bad posture or excessive exercise is often attributed to it. In most cases, this is true. However, sometimes the body gives signals that are not limited to the muscles. Persistent, obvious pain may indicate a kidney problem.

medical experts, not all types of back pain are the same. Muscle pain usually gets worse with movement, decreases with relaxation, and is relieved by hot compressions or cramps. However, kidney pain is different in that it feels deeper, is not overly affected by movement, and does not subside easily even by resting. This distinction makes it important to identify>< What do

experts say? 
Dr. Ratan Jha told TOI that back pain is often dismissed as a muscle problem, especially when it starts slowly. However, kidney pain behaves differently, which is important to understand.

kidney problems? 
Kidney problems usually don't appear with acute symptoms. It develops slowly and is often overshadowed by common problems. Changes in urinary patterns, inflammation, dark urine, or mild swelling around the eyes and feet can all be signs that the problem isn't just limited to back pain. Persistent fatigue or feeling of heaviness in the body can also be a sign.

Dr. Hima Deepti Allah explains that kidney pain is not always serious. It is often a mild but persistent pain in the back or side, which people often dismiss as a result of sitting in the posture or sitting for long periods of time.

body warns 
Sometimes the body is alerted by small changes, such as foamy urine, a feeling that the bladder is not completely empty, or fluctuations in blood pressure. These symptoms are often ignored on a daily basis, but they can be early warning signs. According to data from the National Institutes of Health, chronic kidney disease often goes undetected in its early stages because its symptoms are mild or unclear. Doctors say that our daily habits also have a significant impact on kidney health.

Disclaimer: This information is based on research studies and expert opinion. Do not use medical advice. Always consult your doctor or relevant specialist before starting any new activity or exercise.